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Recent Posts

• 2010 Ironman Florida Race Recap
• Breaking down barriers
• MMBOP project update
• Tweet up run for National Donut Day
• New swim telemetry device
• MMBOP Update
• MMB Office Project: Heading to IKEA tomorrow
• Coach Paul McRae
• The talented Butler girls
• Great weekend on Amelia Island
• Katie Ride for Life
• Back from blogging hiatus
• Life imitating art
• Great River Run
• Gate River Run 15k National Championship
• Once again, I prove exercise is bad for you
• Ortega River Run
• Activity report from my run in North Carolina
• Need Girl Scout cookies?
• Jacksonville Running Company announces group run schedule
• Jax MS Mud Run
• Twittering during a marathon is nothing compared to this
• jax REcycle Spring Bike Work Nite
• Twittering for a cure
• Bike to Work Day 2009
• Old School Bike Racing, circa 1981
• Looks like Pepsi is having a Coke moment
• Avoid the dreaded 800-number phone tree!
• Max Jones' marathon prediction formula
• Tax Almanac

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